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Books - Juicing, fasting, wheatgrass


 






The Natural Way to Heal - Walter Last

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THE NATURAL WAY TO HEAL - 65 ways to Create Superior Health    (494 large size pages full of info)

A Comprehensive Self-Care Guide to Improving Your Health    This book has been listed No 1 as we feel it is the best value for money

Already feeling well? Here's the perfect guide to feeling even healthier. Struggling to keep your health? Here's a step-by-step manual to getting it back.
The Natural Way to Heal gives you a definitive program to optimize your health and well-being distilled from nutritionist and natural therapist Walter Last's three decades of clinical experience in the field of natural medicine and self-care healing.
Drawing on the best and most effective therapies, substances, nutrients, and techniques from the wide world of natural medicine, he shows how to

·        correct your diet

·        eliminate food allergies

·        purge toxins from your system

·        deal with your subtle energies

·        heal and rebalance your body

·        and much more.

 Plus, if you have a specific health condition, such as headaches, high blood pressure, infections, or cancer, multiple sclerosis, or Parkinson's, a special section gives you helpful healing strategies for more than three dozen problems.
Nothing is left out - physical problems, emotional well-being, sexuality, and spirituality are all covered thoroughly in a series of 65 practical, health-restoring steps. Do one or do them all - your health is bound to flourish.
If you've ever wondered what natural medicine can do for you, this is the book that
provides the answers.



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Power Juices Super Drinks

 

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Author: Steve Meyerowitz

POWER JUICES SUPER DRINKS
Quick, Delicious Recipes to Reverse and Prevent Disease
by Steve Meyerowitz
Illustrated by Mary Giddens

ISBN #1-57566-528-X.
424pgs. ppbk. Kensington Books,
April 2000

196 Drink Recipes, 115 Health Conditions, 72 Foods & Herbs, 300 Scientific References. Tap into the healing powers of natural Juices, 
Juices, teas, milk made from soy, rice, or nuts, and other drinks are a great new way to get the vital nourishment we need to help prevent and fight disease.

Now you can learn how to tap into the healing power of natural juices, blended drinks, herbs, teas, fruits, vegetables, and seedsfruits, for such conditions as: memory loss, asthma, chronic fatique, excess weight, depression, periodontal disease, cancer and flu.
With dozens of quick and delicious recipes, this handy guide makes juicing fast and easy enough to fit into any lifestyle.  



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Wheatgrass Book

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Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. From a holistic perspective, she recounts the history of this amazing superfood and its importance within the spiritual traditions of many cultures. Li also offers home usage and growing instructions and presents a new cleansing and rejuvenation program, which incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs and edible flowers.

More than a grain, wheatgrass offers the healing benefits of a primary ‘sun-food’, converting the sun’s rays directly into chorophyll as well as an abundance of vitamins, minerals, amino acids and enzymes all needed to enhance and optimize health and well-being.

A wonderful book of insights, experience and wisdom from the kingdom of chlorophyll....Cleansing, rejuvenation, and life are all gifts Mother Earth gives when you drink of her nectar. So have a little liquid sunshine and feel the peace. -- Jeffrey Scott Ginn, Magical Blend Magazine

Brimming with essential information - very useful for a host of healings from kidney ailments to high blood pressure! -- Jay Bail, The Book Reader



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Juice Fasting

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JUICE FASTING & DETOXIFICATION
Juice Fasting & Detoxification
Use the Healing Power of Fresh Juice to Feel Young and Look Great
by Steve Meyerowitz

illustrated by Michael Parman

ISBN #1-878736-65-5. 168pgs. ppbk. Sproutman Publications, March, 1999

This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule.
Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; organs of elimination; how to handle a "healing event," and how to come off a fast safely.

From the Back Cover of Juice Fasting & Detoxification

The human body has an incredible capacity for healing and longevity. Within it is an intelligence more powerful than any drugs or a surgeon's knife.
Fasting gives your body the well deserved vacation it needs to repair itself. The power that made the body can heal the body.
Fasting and juice therapy revamp your health from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle.
It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year.
Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.



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Sprouts - The Miracle Food

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SPROUTS THE MIRACLE FOOD
The Complete Guide to Sprouting

by Steve Meyerowitz.

Illustrated by Michael Parman ISBN #1-878736-04-3. 224pg. ppbk. Sproutman Publications, July, 1999
Let the Sproutman show you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables -- just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes the most comprehensive nutrition charts on sprouts in print, plus common questions and answers, Seed Resource section, illustrations, photo's & charts.

From the Back Cover of Sprouts The Miracle Food

The Agriculture of Tomorrow is Here Today.™

Our grandparents bought their food from the local farm. Today, it flies in on airplanes after being sprayed with chemicals, irradiated, and genetically altered. It's enough to topple the Jolly Green Giant....or give him cancer. Can we keep our food pure, fresh, local, and available year round- Yes! For the price of beans! As the world population multiplies, the kitchen of tomorrow will grow food in addition to preparing it. Why wait? The secrets to creating self-sufficient, organic meals are just pages away.

The Kitchen of Tomorrow Will Grow Food in Addition to Preparing It.
Your friends & family will delight in eating fresh, organic young vegetables in the middle of the winter. Sprouts are baby plants at their most nutritious stage. They're bubbling with enzymes and phyto-chemicals. You can feel their vitamins! Twice the protein of Spinach! Four times the protein of lettuce. Flavors like succulent buckwheat lettuce, hearty baby sunflowers and spicy garlic chives. Introduce them into your kitchen and bring sunshine to your diet. No green thumb and no soil necessary. It's easy. It's fun. This book shows you how.

Dedication
"God Bless Ann Wigmore and Viktoras Kulvinskas, Prophets of Health and Spirit, Whose Teachings Have Given Birth to a New Generation of Healers"



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Cleansing the Body and Colon for a Happier and Healthier You

by Teresa Schumacher and Toni Schumacher- Lund
 
Mucoid Plaque, a coating on the side of the bowel wall,  in 99% of all human beings living in the western world, eating corresponding food, devoid of nutrients and fibre, causing ill health and secondary conditions? 
This book explains problems associated with the normal western diet, and how to avoid future build up of Mucoid Plaque, it also mentions the importance of Herbal formulas such as Fiberblend, to assist in it's removal. 

Also explains importance of good food, such as home milled flour, complete with bulk, to avoid repeat condition. 
Commercially made bread in most cases is devoid of nutrition and bran, removed for long storage considerations.  


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Sprouts - Isabell Shipard

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“This book is the best reference I have read for live food, through the easy, convenient production of sprouts, which are  possibly the ultimate
compact health food.

The information  Isabell has researched is always extremely detailed and very  accurate and this book is a must for anyone wanting to improve
their health and vitality with live sprouts.”

Geoff Lawton
The Permaculture Research Institute
 

 

The Permaculture Research Institute
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


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Wonders of Uropathy

by Dr. G.K.Thakkar
 
Thakkar is well known internationally as a urine therapist, and here follows a testimonial by Dr. B.V. Khare, M.S. (Bom.), MNAMS (Urology)
He has gathered vast practical experience of U.T. by guiding thousands of patients suffering form a variety of diseases.
I congratulate Dr. Thakker on writing this book. and I am certain his "labour of Love" will not only prove useful to patients, practitioners and admirers of U.T. but will also leave it's mark on the sands of time.  
Few people are aware that 2/3 of nutritional supplements taken are eliminated and discarded through the kidneys, only to find their way into the ocean. A great deal of these are negatively charged hydrogen ions = antioxidants! See article on Microhydrin.
 


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The Prevention of all Cancers

Parasite infestation and it's effect on our health.  LATEST BOOK

An increasing number of health practitioners are sounding the alarm bells, regarding parasitic infection. The symtoms iclude itching
(ears, nose, anus) gas and bloating, loss of appetite, eating more than normal, but still feeling hungary, blurry vision muscular pain,
lethargy, diarrhoea, chronic fatigue, constipation indigestion, rashes, hives, allergies, mental confusion and so on. 
What is a parasite?  A parasite is a live creature that lives off it's host, most often  causing harm.

They multiply while they eat your food, steal your nutrients and in some cases live off your flesh. They vary in size from microscopic
organisms to worms growing several feet in length. They can be transmitted by air, from the ground, food, water, insects, animals
and people.
Hulda Clark explains all aspects of this problem and how to go about treating yourself for this condition, common among most people,
she also touches on the importance of the kidney and liver cleanse once the parasites have been removed, and to review the normal
domestic lifestyle, elliminating carcinagenics often used.  

She includes numerous test cases of cancer patients and their recovery
While parasites are not always the only condition, it is very important to remove them, in so doing, we reclaim our resources and put
the body in a stronger position to fight off the cancer, she also points out many other avenues to strengthen our immune system,
including the kidney and liver cleanse



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The Healing Miracles of Coconut Oil

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The Healing Miracles of Coconut Oil   ********* EXCELLENT BOOK

By Bruce Fife, N.D. 190 pages of very valuable information about the truth and misinformation of different types of oils.
The conclsion reached by the book is that most oils sold commercially are detrimental to health generally, and in
particular when heated above 60 degrees centigrade, while coconut oil can be heated to 200 degrees centigrade!

If there was an oil you could use for your daily cooking needs that helped protect you from heart disease, cancer,
and other degenerative conditions, improved your digestion, strengthened your immune system, and helped you
lose excess weight, would you be interested? This is what coconut oil can do for you. Coconut oil has been called
the healthiest dietary oil on earth. If you are not using coconut oil for your daily cooking and body care needs
you're missing out on one of nature's most amazing health foods.
 

 



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